We are a BOUTIQUE FITNESS STUDIO for WOMEN, Johannesburg.
Classes offered include Bootybarre, BootyBarre Bounce, BBBarreless, Barre Fusion, Flex n Flow, FITball, Barre & BOSU and Stretch n Tone.
Specialise in rehab post injury/illness.
We believe Your body should serve you — you should be able to do the things you enjoy and have a high quality of living. Whether you’re curvy, thin, tall, short, crazy strong, a beginner or experienced, in your early twenties or eighties, and everything in between, own it!
I don’t put on a show – I teach. My goal is to motivate and inspire you. I will push and challenge you, all with a smile on my face. I’ll be right there with you, getting sweaty and working it. I’m real – what you see is what you get.
Strive for progress not perfection.
Quality, personal training with a internationally qualified instructor.
Gaëlle Le Lagadec
Studio Owner/Barre Fitness Instructor
Gaëlle is a internationally accredited Barre instructor - holds two qualifications - IBBF® - CI and Bootybarre® certified.
BootyBarre® - USA - BootyBarre Plus, Flex and Flow®. BootyBarre Bounce.
International Ballet Barre Fitness Association® - USA - Level 1, Level 2, Level 3 and Stretch & Tone - Special Populations **
** •Arthritis •Osteoporosis •Sprains, strains, tears, breaks •Neck issues•Spine/Back Issues and Injuries •Fibromyalgia •Chronic Fatigue Syndrome •Diabetes•Elderly clients