Love your body because it’s yours. 

BARRE FITNESS DANCE WELLNESS

ABOUT

We are a BOUTIQUE FITNESS STUDIO for WOMEN, Johannesburg.

 

Classes offered include Bootybarre, BootyBarre Bounce, BBBarreless, Barre Fusion, Flex n Flow, FITball, Barre & BOSU and Stretch n Tone.  

 

Specialise in rehab post injury/illness.  

We believe Your body should serve you — you should be able to do the things you enjoy and have a high quality of living. Whether you’re curvy, thin, tall, short, crazy strong, a beginner or experienced, in your early twenties or eighties, and everything in between, own it!

I don’t put on a show – I teach.  My goal is to motivate and inspire you.  I will push and challenge you, all with a smile on my face.  I’ll be right there with you, getting sweaty and working it.  I’m real – what you see is what you get.

 

Strive for progress not perfection.

Quality, personal training with a internationally qualified instructor.  

 

INSTRUCTOR

Gaëlle Le Lagadec

Studio Owner/Barre Fitness Instructor

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Gaëlle is a internationally accredited Barre instructor - holds two qualifications - IBBF® - CI and Bootybarre® certified.

BootyBarre® - USA - BootyBarre Plus, Flex and Flow®. BootyBarre Bounce.

International Ballet Barre Fitness Association® - USA - Level 1, Level 2, Level 3 and Stretch & Tone - Special Populations **

** •Arthritis •Osteoporosis •Sprains, strains, tears, breaks •Neck issues•Spine/Back Issues and Injuries •Fibromyalgia •Chronic Fatigue Syndrome •Diabetes•Elderly clients

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Wake up and Workout

CONTACT

Our Address:

Online studio

Phone:

0715145105

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